Hola Beauties, we tend to neglect our body skin and focus more on face skincare, but if we want healthy, glowy, and beautiful skin in general, we need to have a good body care routine. Here is a simple yet effective Full Body Care Routine at Home for smooth skin.
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Within this routine, you will find product recommendations on a budget and some high-end options worth trying. Let’s jump to these body care tips.
This Post is about Full Body Care Routine at Home for Smooth Skin.
1. Body Cleanser
Start with a body wash that provides hydration and is gentle on your skin. Avoid all-cost body washes containing sulfates, as these products can dry out your skin and lead to more body acne.
2. Exfoliate
Exfoliation is essential for keeping skin soft and smooth. I recommend exfoliating your body twice or thrice a week, depending on your needs. You can use scrubs or chemical exfoliators; I like to combine both in my routine for better results. Chemical exfoliators are great for smoothing skin, reducing bumps, and Keratosis pilaris.
Body Scrubs
Body Chemical Exfoliators
3. Body Lotions
This step is a MUST to keep your skin hydrated and moisturized. Look for products with ingredients like ceramides, Glycerine, and Hyaluronic Acid. These ingredients are the key to locking moisture in your skin. If you have dry skin, check this blog, where I share the Best drugstore Body Lotions.
4. Body Oils
Body Oils are great if you want extra softness, hydration, and glowy skin. You can apply it after moisturizing or add a few drops to your body lotion and mix them. It is also recommended to look for oils that contain ingredients such as Rosehip seed or jojoba oil since they don’t clog your pores.
5. Dry Body Brush
Dry brushing is an excellent technique for removing dead skin and stimulating blood flow and lymphatic drainage. This technique also helps to reduce cellulite and make your skin softer and glowy. The best time to do it is before your shower, starting from your feet all the way up your body with wide, circular, clockwise motions. Do this exercise once or twice a week.
6. Do not neglect your feet
Last but not least, don’t forget your feet; take care of them as well. I have an entire blog with tips for healthy feet that you can check out. At least once a week, exfoliate your feet, clean your nails, and apply moisturizer to keep your feet healthy and pretty.
Okay, Beauties, this is the Full Body Care Routine at Home for Smooth Skin. As you can see, it is a simple routine you can do every day, and you will see results in no time. Everything needs dedication, and if you plan to apply these 6 steps to your daily routine, you will see a massive difference in your skin.
I hope you enjoy this blog. Let me know in the comments which step is your favorite.
Love you all ❤
Adriana
